Mystic Art of God or Self-Realization

Swami Jyotirmayananda

THE ESSENTIAL TEACHING OF ALL RELIGIONS of the world is meant to lead the soul to a state of oneness with the Divine Self, or Self-realization. In Vedantic mysticism, God is the innermost Self, the Soul of souls, the innermost Seer, Hearer, and the Source of all perceptions. And the purpose of one's existence is to be united with God by purifying the mind.

One must learn how to draw the mind from the objects of the world and direct it to God. Detach and attach-this is the mystic formula that you must remember. But you may ask why you should detach yourself from the world when it is God 's creation. The idea behind detachment is that names and forms are maya, or cosmic illusion. The human mind becomes caught up in names and forms and mistakes them for reality. If you could strip an object of name and form and look at it without any prejudicial notion or egoistic value, then you would be experiencing the Divine majesty behind it. Until that state has been reached, it is important to withdraw the mind. Each time your mind goes after objects, remind yourself that they are perishable.

In the Gita, Lord Krishna uses two significant terms to describe the objects of the world: Anityam asukham lokam (Gita 9-33). Anityam means perishable. Everything that you go after is perishable. Thus, wanting to secure happiness in this world is a desire based on vanity. You cannot have enduring joy through any object. No attainment in this world can be deeply fulfilling to anyone, because it is just like trying to collect a mass of clouds or catch hold of waves. All things are changing; all names and forms are perishable-anityam God alone is imperishable. Let your mind constantly remember this and withdraw itself from the perishable and direct itself to the Imperishable Self.

The other term the Gita uses to describe objects of the world is asukham, which means devoid of joy. Though names and forms promise happiness, the happiness that you see in them is like a mirage. The moment you go after an object and possess it, you realize that your expectations were in vain; happiness was never made secure for you in that object after all.

Nothing in the world can give you real joy because earthly joy is based on the senses; it is conditioned. You crave for something for a long time, then get it; and for a while there is a great sense of thrill in your heart. But then you realize that the object is fundamentally insecure and that you cannot hold on to it forever. Fulfillment eludes you once again. Finally, frustrated because the object cannot give you happiness, you become tired of it and look for something else that might make you happy.

By constantly reflecting upon the nature of things, you develop vairagya, or dispassion. Dispassion is the secret of directing the mind to God. If objects of the world are important to you, then the process of directing the mind to God becomes difficult because there is a contradiction within your mind. On the one hand you want to hold on to the world, but on the other you want God. You are trying to put your feet in two boats, as it were: one is going toward the realm of bondage, the other toward Divine enlightenment. Therefore, there is a contradiction in your movement.

When you have developed vairagya, however, you know that the world cannot be substantial, and that you cannot hold on to it. So in your internal understanding you let go of the objects of the world and all its values and allow yourself to move towards God.

Revelation of Divine Presence: Sat - chit - ananda

In the serene state of meditation, when you have withdrawn your mind from the world, God begins to reveal Himself. You begin to understand and feel the presence of God in three aspects: existence, knowledge, and bliss, which is known as Sat-chit-ananda (Satchidananda).

In the quiet of your mind you realize that you are not the body but the eternal Self. A sense of eternity envelops you. You realize an existence that cannot be taken away. That Divine existence – sat – shines forth in the tranquil state of your mind.

Further, you become aware that that Divine existence is absolute knowledge – pure awareness or consciousness. Knowledge is the very fabric of this world. Nowhere can you not find it; even in an atom you can see Divine intelligence operating. And this source of Divine intelligence is deep within your own heart, operating through your mind, senses and intellect. This second aspect of God – pure consciousness – is known as chit.

The third aspect of God is known as ananda. When your mind is tranquil, disconnected from this world, not burdened by tensions, worries, and anxieties, and unconcerned with time and space, a uniquely joyful feeling overwhelms you – and that is ananda, supreme bliss.

So, when you perceive existence, knowledge, and bliss, you perceive God. And you perceive God in different degrees, depending upon the extent to which you can render your mind tranquil, pure and enlightened. God is like the sky, your mind like a lake. The moment the lake becomes calm and the waves are stilled, it reflects the sky. Likewise, as your mind begins to enter into a state of serenity, calmness, and stillness, you develop the awareness of Sat-chit--ananda. You must become sensitive towards that awareness, because that is the presence of God.

Each time you meditate, try to be sensitive to that Divine presence – Sat-chit-ananda  –and understand that all that you experience in this world of time and space is like a projection on the screen of the Divine Self. That Divine Self remains untouched, just like the screen in a cinema show. All the projections continue giving rise to stories of tragedy or comedy, but the screen remains unaffected.

The innermost Self within you, which you perceive during the serene state of mind, is the immutable, eternal Self, and is the reality behind all that exists. Names and forms in the world change much like sand dunes in the desert. When the wind blows on desert sands, the sand particles create different patterns. As sand dunes go on changing, so all names and forms change. But the reality behind all names and forms – God – does not change.

You must practise this kind of meditation regularly. Each time you sit for meditation you ought to become acutely aware of the Divine presence. When you are not in meditation you should develop the special devotional attitude or bhavana that God is behind all names and forms. Feel the Divine glory in the shining sun, in the lustrous moon, in the surging ocean, in the wind whispering through the trees, in the blossoming flower. Develop a sensitive and devotional feeling that Nature is adoring God and revealing His glory through all her expressions.

Infuse All Your Actions With a Spirit of Worship and Selfless Service

Another important aspect of life which you must pay attention to is your everyday actions. The ideal is that whatever you do should be viewed as worship of God. Every situation that you face – things that you experience within, as well as actions that you perform – all must be viewed as worship. Just as you offer flowers before a shrine, so too you offer spiritual flowers when you experience different things in life.

Whatever you do in life – be it eating, working with your colleagues at the office, interacting with strangers – you are gathering flowers and offering them to God. Whether your actions are selfish or unselfish, you still must feel that they are an offering of worship. However, when you perform unselfish actions to help others you are gathering flowers that have an especially fragrant and wonderful aroma.

It is natural for people to be motivated in their actions by selfish goals. However, such selfishness must be reevaluated as one advances spiritually, and new attitudes must be developed. You must develop the attitude that whether your project is selfish or not, it is still a form of worship. You must learn to experience joy and fulfillment when you see that the work you do will ultimately benefit many people, even those not necessarily related to you.

For example, you may toil in the hot sun to plant many mango seeds, expecting that the fruits of the trees will someday be greatly enjoyed by you and your children and grandchildren. But as you work you may learn that your property may pass from the hands of your family into those of some stranger.

Suddenly your mood changes from one of inspiration to one of dejection. Knowing that you or your family may never get to eat the mangoes, you stop all your planting! Looking around at all the work you have already done, you think with disgust, "I'll never eat them. My children will never eat them. All this has been done in vain! "

When you perform actions out of selfishness, they cause bondage and create attachment and hatred. But when you learn to perform actions in the spirit of selfless worship, you set the stage for your liberation. Thus, even though your children might not one day eat the mangoes, some other man's children might do so; therefore it should not make any difference to you because God in the form of other personalities would eat them. The mere planting of the seeds, regardless of who is to enjoy the fruits, is an act of worship of God. If you develop the vision that whatever you do is a form of worship, then you will never be frustrated. But when you have ego's image before you – that is, when you say, "This is what I want and if somebody else gets it, then I won't do it" – then you are bound to be frustrated.